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Email: admin@BeHeardPsych.com

Phone: (617) 546-8300

Hours:

Monday: 9am - 6pm

Tuesday: 9am - 6pm

Wednesday: 9am - 6pm

Thursday: 9am - 6pm

Friday: 9am - 5 pm

Saturday: 9am - 12pm

Sunday: CLOSED

Address:

98 North Washington St. B5, Boston, MA 02114

As the year comes to a close, we wanted to pause — not to rush forward, but to reflect, express gratitude, and gently look ahead. ✨

Thank you for trusting Be Heard Psychotherapy with your care. Whether your journey with us has been brief or on

There’s a quiet kind of struggle many people carry — especially during the holidays.

Not the kind that looks like a crisis.
The kind where you keep showing up.
Keep functioning.
Keep telling yourself you’ll deal with it later.

But

This group therapy isn’t about fixing you. 🤍
It’s about helping you understand yourself — in a space where you don’t feel alone.

Hearing others share similar experiences can be deeply grounding.
It brings clarity, perspectiv

Healing is not about doing it all alone.
It’s about having the right guidance, tools and support.

Join for the last 2 sessions of Navigating Holiday Stress - Group Therapy, your story can change too.

📅 Dates: December 12 & 19
🕒 Ti

If you’ve been holding everything in… this is your sign to choose support.

Our Group Therapy Program gives you tools, clarity, emotional regulation strategies and a safe space to speak openly — maybe for the first time in a long t

A few weeks ago, I had the honor of joining Comcast RISE 2025 recipients at a special event in Boston — a room filled with incredible entrepreneurs, community leaders, and the Comcast team behind this powerful initiative.

Being selected as a C

If this season brings more anxiety than joy, this group was made for you and starts today. ✨

Common signs of holiday overwhelm:

- Feeling dread about family gatherings
- Juggling work deadlines + holiday expectations
- Grieving someone you miss thi

If the holidays feel heavier than usual… this is for you.

A lot of people struggle during this season — with stress, grief, complicated family dynamics, loneliness, or just feeling emotionally drained. And even though everyone expects u

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