Therapy that helps you feel heard, understood, and empowered.

Trauma-informed therapy for individuals, couples, and families — in-person near TD Garden or via telehealth across Massachusetts.

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Meet Our Therapists

At Be Heard Psychotherapy, we believe that healing starts with feeling truly heard.
Our team of trauma-informed clinicians provides personalized therapy that helps you understand, process, and grow.
We offer in-person sessions near TD Garden and telehealth services across Massachusetts — making compassionate, evidence-based care accessible to everyone.

We are Here to Listen

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Learn More About Us

Our Services

  • A person sitting on a brown leather sofa with a pink pillow, wearing a denim jacket and white pants, talking with another person who is taking notes in a book. A decorative vase with dried flowers is on a side table in the foreground.

    Individual Therapy

    A one-on-one process where you meet privately with a therapist to explore your thoughts, feelings, and experiences. The focus is on your unique needs, helping you build coping skills, gain insight, and make meaningful changes in your life.

  • A man and a woman sit on a brown leather couch in a therapist's office, with the man appearing somber and the woman with crossed arms. A therapist in black attire sits in front taking notes.

    Couples Therapy

    A space for partners to work with a therapist on strengthening their relationship. It focuses on improving communication, resolving conflicts, rebuilding trust, and deepening connection so couples can move forward together more effectively.

  • Person typing on a laptop keyboard placed on a wooden desk.

    Group Therapy

    A supportive setting where a small group of people, guided by a therapist, share experiences and work on challenges together. It helps you realize you’re not alone, learn from others, and practice new skills in a safe, understanding environment.

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From Our Clients

  • “Friendly reminder to do something for me too during this time.”

    H.

  • "It was really nice to walk away with helpful ideas on how to cope with these times: for example, to reflect on what my expectations are and what is a more realistic expectation."

    A.

  • "It was helpful to hear others going through similar feelings and situations around this time of the year."

    T.

Ready to Begin?

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Ready to Begin? •

Schedule a consultation today and start your therapy journey with

Be Heard Psychotherapy.

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